When you do a quick Google search looking for the best exercises to lose belly fat for men, some of the most prestigious publications like Men’s Health will say without question “running” or “abs crunches”.
A number of trainers recommend mild squat thrusts if you have a belly that is difficult to deal with. Dumbbell swings also work wonders since they will have your body moving in full range of motion.
The ultimate goal is to make at least 3 series of 15 reps, but you can start out by doing 5 a day until you feel you are able to handle more.
It is a simple step by step process that doesn’t require starving yourself, grueling workouts, crazy pills or supplements or expensive exercise gadgets that don’t work. It’s an all-natural, scientifically proven program that delivers amazing results to those who follow it.
Try it for yourself with no risk!
To learn more about this remarkable program, click this link and watch Kyle’s free Fat Decimator presentation and learn the true secrets about weight loss and how you can finally achieve the results that have eluded you for so long.